Pilates is mindful movement — a practice that builds strength, restores balance, and supports the body from the inside out.
At Éirigh, both clinical and contemporary reformer Pilates come together to meet individual needs with care and precision.
Intro offer: 3 classes for €42
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Intro offer: 3 classes for €42 ⋆
Get Ready to Rise
Find a flow that fits you
From injury recovery to everyday vitality, sessions are tailored, inclusive, and grounded in holistic wellbeing. Group classes and one-on-one programs welcome all bodies, all journeys.
Your rise begins here
Classes on Offer
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Reformer Pilates
Smart movement. Strong foundations.
Our most sought after class.
Our Reformer Pilates classes offer a modern take on the classical method, grounded in evidence-based teaching and intelligent programming. This full-body workout focuses on core strength, postural alignment, flexibility, and controlled movement — all performed on the Reformer machine to add resistance and support.
Expect a targeted, dynamic session that hones in on key areas such as the core, glutes, and posture muscles. Classes are guided with a range of precise cues, including verbal, visual, and tactile prompts to help you move more effectively and safely.
Perfect for all levels — whether you're building a solid foundation or looking to refine your technique, Reformer Pilates delivers results that go beyond the mat.
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Reformer Stretch
Unwind. Lengthen. Reconnect.
This is not your typical Pilates class.
Reformer Stretch is a gentle, meditative class designed to help you slow down, release tension, and restore balance in both body and mind. Incorporating a blend of active and passive stretching, this session encourages deep muscle release, improved flexibility, and nervous system regulation — all supported by the Reformer for maximum comfort and effectiveness.
Set in a candlelit studio with soft lighting and calming music, the atmosphere invites you to decompress — whether you're recovering from a high-intensity class or a demanding day. Mindful guidance and breathwork help you tune in, let go, and leave feeling grounded and renewed.
Ideal as a stand-alone session or the perfect complement to your Reformer Pilates practice.
Clinically Trained Instructor
Alison is a clinically trained, accredited reformer Pilates instructor through the Australian Physiotherapy and Pilates Institute (APPI) with over 5 years of teaching experience. Originally from the Irish midlands, she has an extensive career as an Occupational Therapist specialising in hand and upper limb therapy, providing a strong clinical foundation. Alison began her mat Pilates journey in 2018 and expanded her training and practice while living in Melbourne, Australia, focusing on clinical reformer equipment.
Passionate about health through movement and inclusivity in the fitness industry, Alison fosters a welcoming space for all at Éirigh Pilates. Outside the studio, she enjoys watercolor painting, partaking in sing-songs, and spending time in nature — all of which inspire her holistic approach to wellbeing.
Book a class
Whether you're just beginning your Pilates journey or deepening your practice, our Reformer Pilates classes are designed for all levels, all bodies, and all stages of life.
Choose the path that suits you—commit to your growth with a class package, take advantage of our intro offer, or drop in for a casual session while you're in town. However you show up, we’re here to support your movement, strength, and self-improvement.
For small group or private sessions contact Alison directly.
Get in touch.
Have a question about classes, schedules, or joining Éirigh?
Whether you’re curious about starting Pilates or want support returning to exercise after an injury, we’re here to help.